The Italian Master's Method: How Basic Ballet Positions Made Me Feel Like a Regency Era Model (Without Becoming a Prima Ballerina)
The forgotten female movements that transformed me into a Jane Austen heroine at 29 — and gave me even MORE confidence when I restarted at 44 (you can start at ANY age)
LIVE Thursday, September 4th, 2025 @ 12pm EST
The Italian Master's Method: How Basic Ballet Positions Make You Feel Like a Regency Era Model (No Prima Ballerina Training Required)
The forgotten female movements that transformed me into a Jane Austen heroine at 29 — and gave me even MORE confidence when I restarted at 44 (you can start at ANY age)
LIVE Thursday, September 4th, 2025 @ 12pm EST
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MUSCLE MEMORY CREDITS:
The classical ballet method that builds 'muscle memory credits'... keeping you graceful even after months off (while barre class or weight training devotees lose everything in 2 weeks)
THE AGELESS DANCER LOOK:
• How simple ballet moves maintain that 'ageless dancer look'... (the posture alone takes 10 years off your appearance)
PROFESSIONAL DANCERS GET IT WRONG
The posture "micro-adjustments" that create those long dancer lines... (most ballet teachers miss these completely)
YOUR BALLET COMEBACK:
Why most of us were "robbed" as kids because teachers didn't know proper technique... and why learning as an adult is actually your ADVANTAGE (perfectionists especially thrive with this method)
• MUSCLE MEMORY CREDITS:
The simple classical ballet method that builds 'muscle memory credits'... keeping you graceful even after months off (while barre class or weight training devotees lose everything in 2 weeks)
• THE AGELESS DANCER LOOK:
How simple ballet moves maintain that 'ageless dancer look'... (the posture alone takes 10 years off your appearance)
• PROFESSIONAL DANCERS GET IT WRONG
The posture "micro-adjustments" that create those long dancer lines... (most ballet teachers miss these completely)
